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Click & Book
Sports Massage
45 minutes · £60
Deep tissue sports massage, soft tissue release and trigger point therapy.
Click & Book
Shockwave Therapy
£50 per session · £250 course of six
Radial shockwave therapy for clinically suitable tendon and soft tissue conditions.
Expert Physiotherapy
for Every Stage of Life
Evidence-based care from HCPC-registered chartered physiotherapists. Five clinics across Surrey and West Sussex, welcoming patients from Crawley, Horsham, Horley, East Grinstead, Caterham, Steyning and Pulborough.
Simple Process
Getting Started is Easy
Book
Call us or book online. Same-day appointments often available.
Assessment
A thorough one-to-one assessment by an HCPC-registered physiotherapist.
Treatment
A personalised treatment plan delivered by your dedicated clinician.
Recovery
Ongoing support and exercise advice to keep you at your best.
What We Offer
Comprehensive Healthcare Services
From musculoskeletal physiotherapy to occupational health — all under one trusted group.
Genuine hands-on treatment, every session.
Every ProRehab appointment is one-to-one with a qualified physiotherapist. Our clinicians have the time to deliver hands-on care — manual therapy, sports massage, trigger point release, taping and more — alongside a personalised exercise programme tailored to you.
Private Clinics
MSK & Sports Physiotherapy
Expert one-to-one physiotherapy for musculoskeletal conditions and sports injuries, with genuine hands-on treatment at every appointment.
Occupational Health
Workplace, Ergonomic & Case Management Services
DSE and ergonomic assessments, functional capacity evaluations, case management and on-site physiotherapy — supporting employers and employees across Surrey and West Sussex.
Community Care
Home Visits & Neuro-Physio
Physiotherapy in your home, neurological rehabilitation, falls assessments, and specialist services for complex needs.
Specialist Treatments
Acupuncture & Shockwave Therapy
Western medical acupuncture and NICE-recommended shockwave therapy for persistent tendinopathies and MSK pain.
Hands-On Therapy
Sports Massage, Trigger Point & Taping
Targeted hands-on therapy to relieve muscle tension, release trigger points and support injury recovery — available as a standalone treatment or alongside physiotherapy.
Lifestyle Physiotherapy
Lifestyle Physiotherapy
Physiotherapy that goes beyond pain relief — helping you move better, live more actively and reduce the risk of future injury through lifestyle-based approaches.
Additional Services
Audiology & Hearing Care
Hearing assessments and ear care services available through ProRehab Audiology. Contact us for further information.
Private Clinics
MSK & Sports Physiotherapy
At ProRehab, every appointment is one-to-one with a qualified physiotherapist who has the time to listen, assess thoroughly and deliver hands-on treatment. This includes manual therapy, joint mobilisation, soft tissue work, sports massage, taping and dry needling — alongside a tailored exercise programme. Same-day and evening appointments are available across all five clinics.
Conditions We Treat
- ✓Back & neck pain
- ✓Shoulder injuries & rotator cuff
- ✓Knee pain & ligament injuries
- ✓Hip & groin problems
- ✓Ankle sprains & Achilles tendinopathy
- ✓Post-operative rehabilitation
- ✓Sports injuries
- ✓Postural & workplace pain
Treatment Approaches
- →Hands-on manual therapy & joint mobilisation
- →Sports massage & soft tissue release
- →Trigger point therapy
- →Taping & bracing
- →Exercise rehabilitation
- →Dry needling / acupuncture
- →Shockwave therapy
Occupational Health
Workplace, Ergonomic & Case Management Services
ProRehab provides a comprehensive range of occupational health physiotherapy services to employers, insurers, case managers and solicitors across Surrey and West Sussex. Whether you need a DSE assessment, a functional capacity evaluation or end-to-end case management support, our experienced clinicians deliver clear, timely reports and maintain close communication throughout.
Conditions We Treat
- ✓Work-related MSK disorders
- ✓Repetitive strain & overuse injuries
- ✓Manual handling injuries
- ✓Stress-related MSK pain
- ✓Post-accident & post-surgical rehabilitation
- ✓Long-term sickness absence
- ✓Complex multi-pathology presentations
Treatment Approaches
- →DSE (Display Screen Equipment) assessments
- →Ergonomic workplace risk assessments
- →Functional capacity evaluations (FCE)
- →On-site & off-site physiotherapy clinics
- →Telephone & video triage
- →Return-to-work planning & fit note support
- →Case management & progress reporting
- →Liaison with HR, insurers & legal teams
Community Care
Home Visits & Neuro-Physio
For patients unable to attend a clinic, our physiotherapists provide home visit services across our catchment area, alongside specialist neurological physiotherapy for complex conditions.
Conditions We Treat
- ✓Stroke & neurological rehabilitation
- ✓Parkinson's disease
- ✓Multiple sclerosis
- ✓Falls prevention & balance
- ✓Post-hip or knee replacement
- ✓Housebound patients
Treatment Approaches
- →Home-based exercise programmes
- →Balance & gait retraining
- →Functional mobility rehab
- →Carer education & advice
- →Falls risk assessment
- →Wheelchair & seating referral
Specialist Treatments
Acupuncture & Shockwave Therapy
Our AACP-member physiotherapists are trained in Western medical acupuncture and extracorporeal shockwave therapy (ESWT), used alongside exercise rehabilitation for best outcomes.
Conditions We Treat
- ✓Chronic tendinopathies
- ✓Plantar fasciitis
- ✓Tennis & golfer's elbow
- ✓Rotator cuff tendinopathy
- ✓Patellar tendinopathy
- ✓Persistent MSK pain
- ✓Trigger points
Treatment Approaches
- →Western medical acupuncture
- →Radial shockwave therapy (ESWT)
- →Combined physio & acupuncture
- →Trigger point release
- →NICE-aligned protocols
Hands-On Therapy
Sports Massage, Trigger Point & Taping
Our therapists are experienced in a range of hands-on techniques that work powerfully alongside — or independently of — formal physiotherapy. Sports massage, trigger point release and kinesiology taping are all available at our clinics. These treatments are particularly valued by athletes, active individuals and those with chronic muscle tension or recurring injuries.
Conditions We Treat
- ✓Muscle tightness & tension
- ✓Sports injuries & overuse
- ✓Trigger points & referred pain
- ✓Lower back & neck pain
- ✓IT band syndrome
- ✓Shoulder & rotator cuff tightness
- ✓Pre- and post-event sports massage
- ✓Postural strain
Treatment Approaches
- →Deep tissue sports massage
- →Myofascial release
- →Trigger point therapy
- →Kinesiology taping (K-tape)
- →Rigid strapping & bracing
- →Post-event recovery massage
- →Injury prevention & maintenance massage
Lifestyle Physiotherapy
Lifestyle Physiotherapy
Lifestyle physiotherapy recognises that long-term musculoskeletal health is inseparable from how we live. Physical activity, sleep, stress, nutrition and weight all directly influence pain, injury risk and recovery. At ProRehab, our physiotherapists are trained in lifestyle medicine and take a whole-person approach — working with you to make sustainable changes that support not just your current condition but your long-term health and wellbeing.
Conditions We Treat
- ✓Chronic MSK pain & recurrent injuries
- ✓Deconditioning & inactivity
- ✓Weight-related joint loading
- ✓Stress & sleep-related MSK symptoms
- ✓Long COVID & fatigue-related conditions
- ✓Osteoporosis & bone health
- ✓Cardiovascular & metabolic comorbidities alongside MSK conditions
Treatment Approaches
- →Physical activity & exercise prescription
- →Behaviour change & goal setting
- →Sleep & stress management strategies
- →Weight management support & advice
- →Lifestyle risk factor identification
- →Self-management education & empowerment
- →Long-term maintenance & prevention planning
- →Signposting to wider health & wellbeing services
Additional Services
Audiology & Hearing Care
ProRehab Audiology provides independent hearing care services across Surrey and West Sussex. Visit prorehabaudiology.co.uk or contact us to find out more.
Conditions We Treat
- ✓Hearing loss
- ✓Blocked ears & wax build-up
- ✓Tinnitus
- ✓Noise-induced hearing loss
Treatment Approaches
- →Full audiological assessments
- →Microsuction wax removal
- →Hearing aid consultation & fitting
- →Medico-legal NIHL reports
Conditions
We Treat a Wide Range of Conditions
Search below or browse our full list.
About Us
ProRehab Healthcare Group
Founded in 2008 and led by HCPC-registered Chartered Physiotherapists, ProRehab has grown to a five-site group serving Surrey and West Sussex with over 25 years of combined clinical expertise.
- ✓HCPC-registered and MCSP-chartered physiotherapists
- ✓Registered with BUPA, AXA PPP, Aviva, Vitality Health and more
- ✓Same-day, evening, and weekend appointments available
- ✓Audiology services available — contact us for details
Also Available
Audiology & Hearing Care
Hearing assessments and ear care available through ProRehab Audiology.
Where to Find Us
Five Clinics Across the Region
Conveniently located across Surrey and West Sussex.
Crawley
9-10 The Courtyard, East Park Crawley, RH10 6AG
East Grinstead
Van Buren House Green Hedges Avenue East Grinstead, RH19 1DZ
Caterham
11–13 High Street Caterham-on-Hill Caterham, CR3 5UE
Steyning
Steyning Medical Centre Tanyard Lane Steyning, BN44 3RJ
Pulborough
PMG Medical Group Spiro Close Pulborough, RH20 1FG
Transparent Pricing
Our Fees
We believe in clear, upfront pricing with no hidden charges. All fees are per session unless stated. Insurance patients — please contact us with your authorisation details and we will handle the rest.
Physiotherapy
Initial Assessment
£45Up to 45 min
Comprehensive one-to-one assessment, diagnosis and treatment plan.
Follow-up Appointment
£3530 min
Hands-on treatment, exercise review and progression.
Vestibular Physiotherapy
£5545–60 min
Specialist assessment and treatment for dizziness, vertigo and balance disorders.
Sports Massage & Hands-On Therapy
Sports Massage
£6045 min
Deep tissue massage, myofascial release and trigger point therapy.
Shockwave Therapy
Available across all five ProRehab clinics
Shockwave therapy is available in Crawley, East Grinstead, Caterham, Steyning and Pulborough. Pay £50 per session or book a course of six for £250 and save £50. Treatment is subject to clinical assessment and suitability.
Book Shockwave TherapySingle Session
£50Per session
Radial shockwave therapy for tendinopathy and chronic MSK pain.
Course of 6 Sessions
£250Save £50
Recommended course for most tendinopathies. Best results are achieved over 3–6 sessions.
Workplace & Occupational Health
DSE / Ergonomic Assessment
£120Includes written report
Full workstation assessment with a detailed written report and recommendations. Suitable for individuals and employers.
Functional Capacity Evaluation
POABy arrangement
Comprehensive assessment of work capability. Please contact us to discuss your requirements.
Case Management
POABy arrangement
End-to-end case management for complex or long-term cases. Bespoke pricing based on case requirements.
Insured patients — we handle the paperwork.
We are registered with BUPA, AXA PPP, Aviva, Vitality Health, Simply Health, Pru Health, Standard Life, WPA and most other major insurers. Contact us with your policy details and authorisation number and we will invoice your insurer directly.
Insurance & Referrals
We Accept Insurance
Registered with all major insurers. Contact us to book — we will invoice your insurer on your behalf.
Patient Feedback
What Our Patients Say
"The physiotherapist was incredibly thorough — explained everything clearly and had me back running within six weeks. Couldn't recommend ProRehab highly enough."
— Patient, Crawley Clinic
"Booked a same-day appointment for my shoulder. The team was professional, warm, and the treatment made an immediate difference. Brilliant service."
— Patient, Caterham Clinic
"After months of knee pain I was finally able to get back to hiking. The team identified the issue immediately and had a clear plan from day one."
— Patient, East Grinstead Clinic
Common Questions
Frequently Asked Questions
Latest from ProRehab
News & Advice
May 2025
Five exercises to relieve lower back pain at your desk
Sitting for long periods is one of the most common causes of lower back pain. Our physiotherapists share their top five exercises you can do at your workstation.
Mar 2025
What is shockwave therapy and is it right for you?
Extracorporeal shockwave therapy is one of the most effective treatments for chronic tendinopathy. Find out how it works and whether it could help your condition.
Watch
Physiotherapy across Surrey and West Sussex
Meet ProRehab Physio in a short video covering our HCPC-registered physiotherapists, five local clinics, insurer-recognised care and same-day appointments where available.
Real clinic footage
Inside a ProRehab appointment
A short look at hands-on physiotherapy care in clinic. Every appointment is one-to-one, with assessment, treatment and advice tailored to the person in front of us.
- ✓Hands-on assessment and treatment
- ✓HCPC-registered physiotherapists
- ✓Same-day appointments where available
Ready to get back to what you love?
Book online now or call us — same-day appointments are often available.